Find the top protein shake to meet your goals
We compare dozens of top proteins for weight loss, weight gain, meal replacement, health etc.
We start with the top protein powders in the chart below
Then we add the highest rated and most popular proteins for each specific goal!
What are your goals?
Weight Loss ?
Build Muscle ? (and not add fat)
Are you worried about your health?
Want information about protein?
See the bodybuilder with a beat from the Dallas Show
Want to know more about me.
My Protein Story…why and how I wrote this article
Here are the proteins we will be comparing. Each page compares them for various characteristics.
Always Read the Labels
Click on the buy button to be taken to a site with the label … use the back button to come back here
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Protein |
Function |
Ingredients |
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Optimum 100% Casein |
weight gain, low Carb Slow Digesting, muscle protecting, muscle repair |
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not for post or pre workout |
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EST Bio-Pro Blend |
supplement, extended release protein, muscle repair |
Ultrafiltered Whey Protein Concentrate, Microfiltered Whey Protein Isolate, Whey Isolate Peptide Fractions, Micellar Caseins And Caseinates, Milk Protein Isolate, Hydrolyzed Whey Protein, Egg Whites, Sucralose (Splenda®), Lecithin [Soy], Aminogen®, Papain milk, egg and soy lecithin |
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| not for pre or post workout | |||||
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CytoSport Cyto Gainer |
gain weight muscle mass |
Approximately 96.5% Sugar-Free, Whey Protein Concentrate, Whey Protein Hydrolysate, Creatine Monohydrate, Sucralose Milk and Soy |
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Gold Standard 100% Whey |
general supplement, Fast-Acting |
Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
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| ok for pre or post | |||||
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Labrada ProV60 Protein |
meal replacement, general supplement
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Micro Ultrafiltered Whey Protein Concentrate, Egg Albumin, Calcium Caseinate, Micro Ultrafiltered Whey Protein Isolate, Ion Exchange Whey Protein Isolate, Sucralose
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CytoSport Muscle Milk |
weight loss, muscle mass and repair, weight control Lactose free
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Calcium And Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Sucralose, Soy Lecithin Milk And Soy Lecithin |
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ok post workout |
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CytoSport Muscle Milk Collegiate |
muscle mass and recovery NCAA compliant |
Dextrose Equivalence Approximately 96.5% Sugar-Free, Micellar Caseins And Caseinates, Whey Concentrates, Whey Isolates, Whey Peptides, Hydrolyzed Wheat Protein, Aminogen®, Buttermilk, Sucralose, Soy Lecithin. Milk, Wheat And Soy Lecithin |
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| ok post workout | |||||
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Cyto Sport Muscle Milk Light |
weight loss, muscle mass, post workout less calories |
Micellar Caseins And Caseinates, Whey Concentrates, Whey Isolates, Whey Peptides, Sucralose, Soy Lecithin Milk And Soy Lecithin |
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Nature's Best Zero Carb Isopure |
no carbs, fast acting, muscle repair |
Ion Exchange Whey Protein Isolate, Amino Acid Blend, Soy Lecithin, Natural And Artificial Flavor, Xanthan Gum, Sucralose Milk and Soy Lecithin |
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| ok pre and post workout | |||||
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Muscle Tech Nitro-Tech |
Lean Muscle Mass |
Whey Protein Concentrate, Peptides, Partially Hydrolyzed Whey Protein Concentrate, Hyper-Pure Whey Protein Isolate [Ion-Exchanged, 97% Purity], Carboxymethylcellulose, Soy Lecithin, Sucralose
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Optimum Pro Complex |
Muscle Building, sustained release |
Whey Protein Isolate, Glutamine Peptides, Egg Albumin, Whey Peptides,Lecithin, Aminogen®, Salt, Sucralose, Lactase
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Protein Ultimate
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weight loss, meal replacement, muscle mass |
Cross Flow Ultrafiltered Whey Protein concentrate, Cross Flow Microfiltered Whey Protein Isolate, Glutamine Peptides. allergens
milk and soy |
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PureBody Mass |
weight gain, muscle mass NCAA |
Microfiltered Whey Protein Concentrate, soy oil, soy lecithin
milk and soy lecithin |
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BSN Syntha-6 |
Lean Muscle, Sustained Release, meal replacement, general supplement, muscle recovery |
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BSN True-Mass |
sustained release, Gain weight, Meal replacement, general supplement, Weight Management, post workout
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Ultrafiltered Whey Protein Concentrate, Microfiltered Whey Protein Isolate, Whey Isolate Peptide Fractions, Micellar Caseins And Caseinates, Milk Protein Isolate Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides, Nonfat Dry Milk, Sucralose (Splenda®), Lecithin [Soy], Aminogen®, Papain Milk, egg and soy lecithin
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Protein Ultimate was the best protein shake for me!
And here is my favorite protein bar!
It doesn't have that yucky aftertaste!!
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