3
Sep
2009
Weight Loss … Best Meal Replacements
Meal Replacements, 3 new and 3 original proteins
 |
 |
 |
| click the pictures for info | ||
 |
 |
 |
How a Protein Meal Replacement shake can help you lose weight.
-
Protein meal replacement shakes encourage your body to lose only the fat while protecting your muscle tissue and at the same time provide nutrition for your body.
-
You don't have to exercise and you can still lose weight, mostly fat, by using a meal replacement shake to replace one or two meals a day!
Now, not just any shake can be called a meal replacement shake. It has to provide all the necessary nutrients to sustain a healthy body even if it is the only thing you eat!!
But almost any protein shake can be use to replace an occasional meal.
Diet Pills
On the other hand diet pills, cause weight loss by increasing your metabolism. Both fat and muscle are lost. You could just lay around the house and lose weight. This type of weight loss is "wasting away", like you see in older people who can't exercise, when the skin appears to hang off the bone.
-
If you want to tone the flab, maintain muscle tissue and lose fat, you will have to do some exercise and add a protein shake. Then you are building a healthy body… not just "wasting away"!
How Protein Shakes help to lose fat and build muscle when you exercise.
When you exercise you are burning calories to provide the energy for your body. Your body will usually burn the fat off first, but some fat is more resistant than others. If you do not protect your muscle tissue it can also be broken down and used for calories.
There is a wide variety of protein powders on the market that helps to build the body while losing weight.
-
Some are good overall shakes … universally good at anytime
-
Some can be used as meal replacement shakes .. provides nutrition
-
Some are some highly specialize non-protein drinks used before the workout..pre workout
-
Some are shakes used after the workout..post workout..to rebuild muscle and stop the shakes
-
Some shakes help with hunger… by staying in your stomach while also rebuilding muscle
If you're really serious about exercising you may not lose weight, just inches!
-
When you exercise fat is burned and muscle is built.
-
Muscle weighs more than fat.
-
So if are really doing a good job of exercising and dieting you may not see the results on your bathroom scale. You could even gain weight as you add more muscle.
For example, at the end of the season of The Biggest Loser, the contestants lose less weight each week. They have less fat to burn and are adding heavier muscle.
-
What you will lose are inches and clothes sizes.
-
I guess there is one exception, when you take exercise to the max and bulk up your muscles like the bodybuilders do just before a show, then you would add inches and weight as you added muscle tissue.
-
But of course that's when you would look like the body builders at the Dallas Show, where I videoed one of the contestants.
Most of the bodybuilders came out stiffly and posed to the music to show off their builds, but this one danced and his muscles rippled to the beat of the music.
Click here to see him dance at the Dallas Show
Always Read the Labels
Remember, meal replacements have to have enough nutrition to keep your body healthy
Click on the Buy button to be taken to a site with the label and info … use the back button to come back here
Check here to see the comparison chart
|
|
BRAND NEW LABEL STILL SAME GREAT TASTE. Taste, Taste, Taste! Ultimate is the best tasting protein. Chocolate, Vanilla, Strawberry This is one of our original protein shakes |
Ultimate Protein
| Proteins |
Proteins |
Ingredients |
||
|
|
Optimum 100% Casein |
|
||
|
|
EST Bio-Pro Blend |
Ultrafiltered Whey Protein Concentrate, Microfiltered Whey Protein Isolate, Whey Isolate Peptide Fractions, Micellar Caseins And Caseinates, Milk Protein Isolate, Hydrolyzed Whey Protein, Egg Whites, Sucralose (Splenda®), Lecithin [Soy], Aminogen®, Papain milk, egg and soy lecithin |
||
|
|
CytoSport Cyto Gainer |
Approximately 96.5% Sugar-Free, Whey Protein Concentrate, Whey Protein Hydrolysate, Creatine Monohydrate, Sucralose Milk and Soy |
||
|
|
Gold Standard 100% Whey |
Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.
|
||
|
|
Labrada ProV60 Protein meal replacement |
Micro Ultrafiltered Whey Protein Concentrate, Egg Albumin, Calcium Caseinate, Micro Ultrafiltered Whey Protein Isolate, Ion Exchange Whey Protein Isolate, Sucralose
|
||
|
|
CytoSport Muscle Milk |
Calcium And Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Sucralose, Soy Lecithin Milk And Soy Lecithin |
||
|
|
|
|||
|
CytoSport Muscle Milk Collegiate |
Dextrose Equivalence Approximately 96.5% Sugar-Free, Micellar Caseins And Caseinates, Whey Concentrates, Whey Isolates, Whey Peptides, Hydrolyzed Wheat Protein, Aminogen®, Buttermilk, Sucralose, Soy Lecithin. Milk, Wheat And Soy Lecithin |
||
|
|
Cyto Sport Muscle Milk Light |
Micellar Caseins And Caseinates, Whey Concentrates, Whey Isolates, Whey Peptides, Sucralose, Soy Lecithin Milk And Soy Lecithin |
||
|
|
Nature's Best Zero Carb Isopure |
Ion Exchange Whey Protein Isolate, Amino Acid Blend, Soy Lecithin, Natural And Artificial Flavor, Xanthan Gum, Sucralose Milk and Soy Lecithin |
||
|
|
Muscle Tech Nitro-Tech |
Whey Protein Concentrate, Peptides, Partially Hydrolyzed Whey Protein Concentrate, Hyper-Pure Whey Protein Isolate [Ion-Exchanged, 97% Purity], Carboxymethylcellulose, Soy Lecithin, Sucralose
|
||
|
|
||||
|
|
Optimum Pro Complex |
Whey Protein Isolate, Glutamine Peptides, Egg Albumin, Whey Peptides,Lecithin, Aminogen®, Salt, Sucralose, Lactase
|
||
|
|
||||
|
Protein Ultimate meal replacement |
Cross Flow Ultrafiltered Whey Protein concentrate, Cross Flow Microfiltered Whey Protein Isolate, Glutamine Peptides. allergens
milk and soy |
||
|
|
PureBody Mass |
Microfiltered Whey Protein Concentrate, soy oil, soy lecithin
milk and soy lecithin |
||
|
|
BSN Syntha-6 Meal replacement |
|
||
|
|
BSN True Mass |
Ultrafiltered Whey Protein Concentrate, Microfiltered Whey Protein Isolate, Whey Isolate Peptide Fractions, Micellar Caseins And Caseinates, Milk Protein Isolate Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides, Nonfat Dry Milk, Sucralose (Splenda®), Lecithin [Soy], Aminogen®, Papain Milk, egg and soy lecithin
|
||
The products discussed on this site are not intended to treat, diagnose, or cure any disease. These statements have not been evaluated by the FDA